Ancient wisdom for modern life
Mind, body and relationships. Helping you help yourself.
About Jane
Jane is a holistic wellbeing practitioner with over four decades of experience guiding people toward greater balance, clarity, and connection. Drawing on yoga, meditation, somatic practice, and the timeless threads of ancient wisdom traditions, she offers a warm and deeply personal approach to healing and growth.
Whether you are navigating stress, life transitions, relationships, or simply a longing for more stillness and meaning, Jane meets you exactly where you are — with compassion, curiosity, and decades of hard-won insight.
How we can work together
The Body Path
Release and ease
For anyone carrying stress, tension or burnout. We use gentle yoga, breathwork and Indian head massage (head, neck, shoulders, hands and feet) to help your body let go.
The Mind Path
Clarity and grounding
For anyone going through change, looking for stillness, or on the path of recovery. We draw on yoga philosophy, meditation and chanting, plus years of recovery support, to build a steady foundation for daily life.
The Relationship Path
Conscious connection
For individuals or couples who feel stuck or disconnected. Drawing on my psychodynamic training, I help you understand the patterns behind the conflict and find better ways to connect.
Book a 60-minute consultation and we’ll find the right path for you